Postural rebalancing
Taking care of your posture and balance is important for well-being and health,
as much as the practice of yoga, good breathing and a healthy diet.
A postural rebalancing session helps to recognize one’s boundaries, to inhabit the body, to rediscover the unity, joy and pleasure of the body.
Find your body, find yourself
Through a series of specific positions and techniques and massage, the muscles, subject to continuous shortening due to incorrect positions, physical effort and stress, return to a more natural and original length. It is an approach aimed at optimizing the position and alignment of the body.
Breathing becomes calm and deep; the movement of the diaphragm is released which exerts a light self-massage on the internal organs, circulation improves, energy flows again, the body is more relaxed and more aligned.
I propose a treatment from the listening and consciousness, which acts on the body’s ability to align posture, lighten tensions and blocks, open up to new possibilities; I follow the form, I follow its rhythms, creating a circuit that facilitates healing and natural rebalancing.
It is a time of paying attention to one’s body and goals, of listening and reconciliation with oneself and the outside world; generates integrity and extends awareness.
Rates
1 massage session in presence
Single: 60€ | Duration: 1h
For those under 26, 20% discount is available.
2 Euro stamp duty and 4% social security contribution.
